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SAFE

Relationships are built on trust, mutual respect, and love, but just as important is feeling safe. Feeling emotionally and mentally safe has become the number one thing I have wanted to truly feel and never fully appreciated just how important it was until recently. Feeling safe in a relationship isn’t just about physical safety, it…
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IN THE MOMENT

We live in a world that is constantly rushing forward and because of that it’s easy to forget the importance of living in the moment. Between busy schedules, endless to-do lists, and the never-ending pull of the future, we often find ourselves preoccupied with what’s next, leaving little room to appreciate the present. I am…
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LOVE LANGUAGE

Love is a universal feeling, yet how each of us expresses or experiences it can vary dramatically. I’m sure most people have heard about the Five Love Languages written by Gary Chapman and which has helped countless people understand why they might struggle in relationships or how they can better communicate affection. Whether you’re in a romantic…
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UNICORNS

What is a unicorn? It is mythical horse-like creature typically depicted with a single, spiral horn on its forehead. In folklore, it is often seen as a symbol of purity, beauty, and rarity. The unicorn has also often appeared in various cultures’ mythologies and is sometimes associated with magical or healing powers. To your…
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FIRSTS

Life is a collection of moments, some fleeting, some transformative, but none quite as memorable as those that mark a “first.” The first time you do something, whether it’s trying a new dish, traveling to a new destination or even meeting someone who changes the course of your life, all of these hold a unique…
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ANGEL NUMBERS

Angel numbers are a fascinating concept that many people believe can provide spiritual guidance and insight. These sequences of numbers seem to appear repeatedly in your life, whether it’s on clocks, license plates, phone numbers, or even in your dreams. Many people believe that these numbers are more than just random coincidences; they are messages…
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❄️

Can you feel that? It’s a shift and the feeling of finally being ok. It’s the anticipation of a new beginning, a breath of fresh air. It’s been a winding road this year, but I am so glad to be closing out 2024 with all things pointing upwards. It’s been another year of lessons, growth,…
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MY STORY

Hi, remember me? I’ve slowed down quite a bit with my blog posts but I am still here. When life gets a little tougher or heavier I tend to go quiet or shy away. Things have been super busy professionally and even more so personally, so I’ve had to quiet my mind as much as…
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20

Today we would have been celebrating our 20th wedding anniversary. I can’t help but think about what could have been. Maybe we would have celebrated with another travel adventure somewhere different and exciting – oh how we loved to travel. Maybe we would have planned a wedding renewal of some sort since we talked about…
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SOCCER

As it is the official kick off to the Euro Cup and simultaneously jersey day at school for Mila, I couldn’t help but remember the last Euro Cup in 2021. Every Euro Cup and World Cup, Mark would be super excited. He would join several soccer pools or even organize his own with family and…