Who's That Girl?

Laughter – such a simple thing yet it is so good for the soul. It signifies that you are enjoying something or someone, but it also has health benefits too. Yes, we’ve all heard the saying that laughter is the best medicine, and it truly is. It can help boost your immune system, it can…

I have been on a mission to find peace – peace internally and externally but also emotionally and spiritually.  For so many years I lived on edge and with constant fear and worry.  Whether it be about my daughter’s health, my late husband’s health and wellbeing or even financial worries and pressures that came with…

It’s almost love day – otherwise known as Valentine’s Day. Love is a complex thing and so I thought I would write about it before that big special day. Love is those butterfly feelings, it is passionate, warm, kind, and gentle. It is a feeling of closeness, safety, commitment, attraction, and affection. Love is intense,…

One of the issues I have that I am presently working on is this constant feeling as if I am a failure.  I did everything the way I was supposed to do it, followed all the rules and yet nothing worked out the way we are told it would so clearly, I’m a failure right?…

Do you ever have those moments where you ask yourself “why is this happening?” “why me?” “why now?”  Well, here I am yet again after another hiccup in life asking the why questions and trying to sort through it all as calmy as possible. Something unfortunate happened, as has been happening to many, many people…

To all those that have taken the time to read each blog post, posted a comment or shared a kind word to me personally about how you’ve appreciated my honesty and openness along my journey, I want to thank you. Thank you for being so supportive and encouraging while this girl has been figuring herself…

As we prepare to turn the page and begin a new year, I can’t help myself from reflecting on 2022 and being filled with hope for what is to come in 2023.  2022 was a year of self-reflection and self-realization but most of all it was about coming to terms with the new LM.  It…

This one hit hard.  Maybe it’s because I’ve followed along his dance journey and always admired his incredible talent.  Maybe it’s because he brought so much happiness and joy to those around him, including his followers always spreading such positivity and love in every message or dance post he shared. Maybe it’s because it is…

It is that time of year when all the hustle, bustle and craziness begins.  The traffic on the roads has increased as everyone rushes around, the financial stress that comes with the holidays and trying to find the perfect gift for all the people on your list and then reflecting on the past year and…

I made a promise to my late husband that I would carry on his legacy by helping to bring awareness to everyone I possibly could about Akathisia. Last Christmas my wonderful cousin made beautiful dove ornaments in his memory and with all proceeds going directly to the Akathisia Alliance for Education and Research.  The outpouring…